How Do I Work with My Fear of Other People’s Anger?

 

How Do I Work with My Fear of Other People’s Anger?

Posted by Siegbert Engel in Gesundheit, Kommunikation 23 Feb 2016

angerYou can’t stop people from being angry at you, advises Insight Meditation teacher Gina Sharpe, but you can change how it makes you feel.

Question: Buddhists talk a lot about working with your own anger, but what about other people’s anger? One of my main problems in life is that I’m afraid people will get angry at me. That makes me vulnerable, lack strength, and fear conflict. I am easily hurt by anger, and that sometimes makes me act hurtfully myself. How do I work with this fear?

The answer: Link

 

Author: at Lion’s Roar

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